Multigrain nutritional values table
| Average composition | Per 100g | Per portion*' |
Unit |
| energy | 1713 | 428 | kJ |
| energy | 409 | 102 | kcal |
| fat | 10 | 2.5 | g |
| of which saturates | 6.0 | 1.5 | g |
|
carbohydrates |
54 | 14 | g |
|
of which sugars*² |
11 | 2.8 | g |
|
fibre |
3.7 | 0.93 | g |
|
protein |
10 | 5.5 | g |
|
salt |
0.58 | 0.11 | g |
|
vitamins |
|||
|
vitamin A |
443 | 111 |
µg |
|
vitamin D |
9.6 | 2.4 |
µg |
|
vitamin B1 (thiamin) |
1.4 | 0.35 | mg |
|
minerals |
|||
|
calcium |
540 | 140 | mg |
|
sodium |
0.18 | 0.05 | g |
