APPLE & MANGO nutritional values table
| Average composition | Per 100g | Per portion*' |
Unit |
| energy | 1681 | 420 | kJ |
| energy | 402 | 101 | kcal |
| fat | 9.5 | 2.4 | g |
| of which saturates | 5.5 | 1.4 | g |
|
carbohydrates |
55 | 14 | g |
|
of which sugars*² |
22 | 5.5 | g |
|
fibre |
5.8 | 1.5 | g |
|
protein |
20 | 5.0 | g |
|
salt |
0.40 | 0.1 | g |
|
vitamins |
|||
|
vitamin A |
443 | 111 |
µg |
|
vitamin D |
9.6 | 2.4 |
µg |
|
vitamin B1 (thiamin) |
1.4 | 0.35 | mg |
|
minerals |
|||
|
calcium |
520 | 130 | mg |
|
sodium |
0.16 | 0.04 | g |
