Multigrain nutritional values table

Average composition Per 100g Per portion*'

Unit

energy 1713 428 kJ
energy 409 102 kcal
fat 10 2.5 g
of which saturates 6.0 1.5 g

carbohydrates

54 14 g

of which sugars*²

11 2.8 g

fibre

3.7 0.93 g

protein

10 5.5 g

salt

0.58 0.11 g

vitamins

vitamin A

443 111

µg

vitamin D

9.6 2.4

µg

vitamin B1 (thiamin)

1.4 0.35 mg

minerals

calcium

540 140 mg

sodium

0.18 0.05 g

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Subtotal