APPLE & MANGO nutritional values table

Average composition Per 100g Per portion*'

Unit

energy 1681 420 kJ
energy 402 101 kcal
fat 9.5 2.4 g
of which saturates 5.5 1.4 g

carbohydrates

55 14 g

of which sugars*²

22 5.5 g

fibre

5.8 1.5 g

protein

20 5.0 g

salt

0.40 0.1 g

vitamins

vitamin A

443 111

µg

vitamin D

9.6 2.4

µg

vitamin B1 (thiamin)

1.4 0.35 mg

minerals

calcium

520 130 mg

sodium

0.16 0.04 g

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Subtotal